When the mind is absorbed by the cosmic vibration, AUM, then the power of understanding becomes pure, the mind remains established on the Self at the spiritual eye, and finally the Self is revealed.
Read moreAjna - The Spiritual Eye
The illuminating, joyous vibration of the ascending current of Pranic force resembles the tone quality of the hum of the bumblebee at Muladhar, coccygeal; that of the melodious note from a violin at Sadhisthan, sacral; that of the sweet call of a flute at Manipur, lumbar; that of the deep and vibrant roar of a conch at Anahata, dorsal; that of the reverberation of rolling thunder at Visuddha, cervical; and that of an universal symphony of exalting blissfulness at Ajna, the spiritual eye.
Read moreMeditation at Dawn and Dusk
The practice of meditating upon first awakening in the morning and as the last thing we do before retiring at the end of the day is quite natural and logical. We feel drawn to Nature’s heart, a consciousness that unites our body, mind and spirit in inspiration.
Read moreBreath
Before there was existence or nonexistence, Before there was sky or atmosphere above, Before there was birth, death or immortality, Day or night, light or darkness. . . Only the One Existent breathed calmly. . . self-contained, with nothing beyond.
Read moreYoga in its Purest Form
By the introspective absorption of consciousness and mind, with its potency of thoughts, determination of will, and absolute devotion, the direct perception of the indwelling self is attained. All concepts of duality fade away; thought rests in the stillness of illumination, will expands into dynamic immensity and devotion melts into all pervasive peace in an infinite effulgence of our expanding consciousness wherein our self is revealed in its truth, power, beauty and perfection.
Read moreSubjective Meditation
The realization of the transcendental Self is a difficult task; this is the experience of every seeker after the state of self-liberation. But by the practice of subjective meditation the mind becomes steady, serene and self-composed, it is inspired by the strength of the self, and the power of remembrance reawakens the consciousness of self-transcendence, and finally the revelation of oneness with the absolute Self is attained.
Read moreTruth Alone Conquers
Truth alone conquers, falsehood never does. The path to God is built on the foundation of truth. By following that path the sages of renunciation reach the transcendental state of the absolute Truth.
Read morePranayam and Meditation
Since the beginning of creation, every soul has been endowed with the desire to regain its original state of absolute perfection. This desire inspires the spiritual aspirant to manifest his divinity in its fullest glory. Let him meditate on the six centers within the spine to awaken their spiritual vibrations. The spiritual vibrations of these centers, thus awakened, will keep his mind uplifted and enable it to remain established on Ajna, the spiritual eye; and finally he will be led into the Sahasraram where all consciousness of duality vanishes, and therein he will attain the supreme state of absolute, self-existent, conscious bliss.
Read moreMeditation on AUM
AUM represents the physical, mental and spiritual states of consciousness of the Self. For the final Wednesday evening of our Kriya Yoga Meditation series we will explore the powerful suggestion of the silent utterance of this sacred mantram, contemplating its meaning and significance, as we meditate on AUM.
Read moreLight of Inner Illumination
All messengers of light have identified the path of inner illumination. It is accessible to anyone who makes sincere effort. Even when darkness surrounds us from all sides, still there is a light on the altar of our consciousness that burns bright. For this evening’s Kriya Meditation, let us meditate on the glory of that effulgent reality. All are welcome.
Read moreHong Swa
"O Thou self-manifested cause and substance of creation, O Thou indwelling Self of all, Thou source of illumination, guide me beyond Thy rays of creation, transport me beyond Thy objective form that, by Thy grace, I may behold Thy glorious Self: That absolute Self abiding in the transcendental effulgence, verily, I am That."
Read morePrana and Kundalini
In meditation, the mind has to become more subtle. To get to that subtle perception we have to begin with that which sets the whole engine in motion. That is Prana. Prana determines the quality of our consciousness. This cosmic Prana is not realized by the light of intellect, the brilliance of mind, or the power of the senses.
Read moreSerenity and Subjectivity
To free the mind from the strong grip of mental attachment requires a steadfast pursuit of the study of silence. Not just silence of the senses but a sense of calm can be attained by an inward journey. In this second evening of our Kriya Yoga series we will dive into the ocean of self-subjectivity and the depth of calm.
Read moreAwakening
What are the dimensions of our meditation? In our daily life and activity we live in dimensions of length, height and depth and we experience the effects of time. Scientists theorize about additional dimensions in which other worlds arise and other histories and futures are possible. In our meditation we explore universes of experience that go beyond space and time, to the infinite and eternal. In the first evening of our Kriya Series we will begin to explore awakening to the light and life of meditation.
Read moreMeditate on the Light of AUM
“By meditating on AUM, the Word, within the effulgence of each of the seven lotuses, the mystic centers of spiritual revelation, is gained the inner illumination of the self which consumes the causes of all finiteness and self-limitation.”— Kaivalya Upanishad “The Self is symbolized by the word AUM. AUM is composed of three mystic sound vibrations. These also signify the first three states of consciousness in the self." — Mandukya Upanishad
Read moreHong Swa & Pranayam: The Breath of Life
“Rise above the consciousness of separation and realize thyself in all and all in thee.” -Adi Shankarachariya “The flame of pure-consciousness is eternally ignited within this body. By the meditation of Hong-Swa, all delusion having been dispelled, the Self is revealed in its effulgent glory. The supreme Self is Hong Swa, which leads to the realization of Sohong in wisdom and bliss.” -Svetasvatara Upanishad
Read moreFinding Freedom from the Gunas
All aspects of creation are the various modulations of Sattva, Rajas and Tamas—the law of harmony, the self-manifesting power, and the evolving potency—but in reality these are the objective manifestations of myself. I am not limited by them, though they exist in me... Rise above the pairs of opposites, be thou firmly established on truth, be not attached to material gain and possession, be established on the Self, and thus thou shalt find freedom in and from the relative world of the Gunas.
Read morePower of Cosmic Prana
Like the spokes on the hub of a chariot wheel, all beings are established on Prana. Life, Prana, is born of Atman, the absolute Self. Prana sustains and determines the functions of various currents of life-force within the body.
Read moreGuiding the Mind in Meditation
The Self is immutable and self-composed. It is transcendental. It is more subtle than the mind. It is beyond the limits of sense perception. It is serene; yet it is more active than the mind or the sense faculties.
Read moreHeart-Centered
The state of pure-consciousness, transcends all other states of spiritual enlightenment; it is enshrined within the effulgence of the heart lotus, Anahata. Those who aspire with patience and perseverance to reach that blessed state become completely immersed in it. Meditate on the lotus of the heart with calm serenity and subjective purity.
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